Category: Wellness
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What Would You Do With More Energy? Emma’s January Letter 2022
What would you do with more energy? This was a big question for me last year, about halfway through 2021. I hit a major milestone in my brain injury recovery, started sleeping better, feeling better, being awake for more hours of the day, and having increased energy levels. From the very beginning of starting up […]
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The Infinite Sum Game: You Play to Grow, Not Win or Lose
Why do we believe success has to be about winning or failing, gaining or losing?
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đź’ž Gift-Giving with Heart: for Travelers, Intellectuals, Artists, and Wonderers
In this blog post, I am sharing thoughtful and nontraditional gift ideas to inspire creative gift giving that will expand the recipient’s sense of adventure, wonder, and enjoyment of life. Gift giving is an art and a skill that requires being perceptive and thoughtful. The best gifts are heartfelt and generous.
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Keeping It Simple
The beauty of keeping it simple is not only manageability, but scalability and sustainability, two things which are often noted as important in matters of business but have proven to be very important for life itself.
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The Joy and Punishment of Braces
Simple enough as retrofitted plastic pieces which fit over your teeth, Invisalign is an incredible advancement from the days of head gear and metal braces. I may have nothing to complain about to someone who has experience those and I did meet such a person in a restroom once. It is grand to have the option but it’s psychologically wacky to have the unnerving battles with public restrooms, trash bins, and binge-eating.
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Power Flexin’: Dress to Impress No One but Yourself
Find things to do and ways to be which make you feel more and more unafraid, unabashed, and unadulterated in embodying the full and whole truth of who you are. Dress to impress no one but yourself.
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Daylight Saving Cluster Headaches
Daylight Saving is a doozy. The number of traffic incidents increases. People get cantankerous. It’s harder to wake up and get going in the morning. And it f****s with your circadian rhythm. The effects of this can last for a very long time. It is like a form of jet lag, only you haven’t traveled […]
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Happiness is the New Normal
I can’t console anyone by telling them that what’s not for them is as important as what is for them, but I can assure you that we can be thankful for both.
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A Sublime Thanksgiving
Life is so absolutely colorful. It’s a tremendous feeling. The home I have now to live in, the loving partner I have in my life, the fact that I own my own business, the work I do, all of my life’s journeys… I am so, so, so deeply thankful for it all. Having this day off to let it all sink in is an incredibly restorative experience.
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Natural Beauty
What I’ve learned of natural beauty secrets have been largely from Europe. The way I take care of my skin and approach makeup has been learned from Swiss, French, Italian, and German influences. These approaches to skincare and makeup have been the most accommodating for my sensitive and fair skin as well as safer in […]